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In this episode of the Barbell Nerds Podcast, we sit down with Brett Adams of Transcending Performance. Brett talks about the role of confidence, how to work with athletes who lack confidence and the importance of failing in practice and training. You can find Brett on Instagram @transcendingperformance.
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Today’s podcast features Jarod Burton. Jarod is a performance specialist, chiropractic student, and health coach. He got his coaching start working with Brady Volmering of DAC baseball and has spent recent years coaching, consulting, and running educational courses in the private sector. Jarod focuses on engaging all aspects of an athlete’s being, providing the knowledge…
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On Episode 76 I sat down with Jarod Burton to discuss a variety of intriguing concepts tied to athletic development. The first topic discussed is the benefit of doing long duration isometrics within training. It’s important when doing Iso’s that we get the most out of the process by examining tone that is prevalent in a…
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It was high school. 2011. Same gym. Same drills. Same faces. But something was different that day. Not on the court. In my head. I noticed something. Subtle… but loud once I saw it. Something that would follow me long after that gym. “Have you ever really looked around and thought—what do I let people…
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“Some people flip the switch. Others never turn it off.” That line used to hang in my head during practices that didn’t matter. Pick-up games. Offseason sessions. Random rec runs where the stakes were low—but something still burned. It wasn’t about showing off. It wasn’t even about winning. It was about not being able to…
